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Issue 3 (April 2009)
Recession-proof your health
The effects of the economic downturn could harm not only your pocket but also your health. Cora Lydon looks at how to stave off the common health implications of the credit crunch.
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Eating our way around the islands
UKTV Food has recently filmed a cooking series in the Caribbean, featuring celebrity chef Gary Rhodes, who has a restaurant in Grenada. The aim of Rhodes across the Caribbean is to showcase the diversity of food found in the region. Assisting Rhodes on his journey around eight islands were two sous chefs –  Barrington Douglas and Hasan Defour – who come from very different West Indian backgrounds. Judy Bastyra recounts their experiences.
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Interview - Rising to the challenge
Like all its competitors, the Caribbean region must find ways of sustaining and developing its tourism industry during the global economic crisis. Julian Armfield meets Hugh Riley, acting Secretary General of the Caribbean Tourism Organisation (CTO), to discover how the region plans to survive and prosper as the financial storm clouds continue to gather.
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Our musical gift to the world
There’s much more to Caribbean music than Bob Marley. The diversity of the region’s music is such that it has influenced millions around the globe and even spawned the only acoustic instrument to be invented in the 20th century. Garry Steckles keeps us in tune.
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What values are we teaching our children?
With the pressures of modern living, is the West Indian way of parenting starting to suffer? And as a result are our children growing up without a sense of their Caribbean roots? Heather Barker investigates.
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Start your engines
A guide to the different types of motor sport found across the Caribbean…
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Need fa speed
Thrills, spills, revving engines, huge crowds and a lot of socialising. Mark Wheeler takes a look at why the Caribbean is a region of petrol heads.
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How to become an entrepreneur: Part two
From ideas to reality - in the concluding part of his inspirational series, Anver Versi examines what’s needed to turn your business ideas into successful ventures.
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Nine wonders of the Caribbean
The Caribbean is spoilt for choice when it comes to places of natural beauty. Here, Judith Baker selects nine not-to-be-missed attractions, and invites readers to nominate their own…
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Camille Pissarro
Known as one of the world’s great impressionist painters, few people will know that Camille Pissarro’s roots lie in the Caribbean.
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